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How Does Propolis Help You Lose Weight?

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Normally, when you think about bees, the first thing that comes to mind is honey. But bees produce more than just honey. Two other consumable substances that bees produce are royal jelly and propolis. In this article, I’m going to…

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  • Kenyata Gumbs
  • March 6, 2022
  • Herbs

Can Holy Basil Help You Lose Weight?

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Holy basil (ocimum sanctum) is a plant that is native to Southeast Asia. It is also known as tulsi and in India where it is highly revered, it is commonly used in Ayuverda, the traditional Indian medicine system. Users of…

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  • Kenyata Gumbs
  • March 5, 2022
  • Herbs

Does Kudzu Help With Weight Loss?

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As an invasive plant that eats everything in its path, the kudzu vine gets a bad reputation in North America. However, it is packed with nutrients with the root alone containing over 70 compounds and has a host of medicinal…

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  • Kenyata Gumbs
  • March 4, 2022
  • Diet

How Do You Lose Weight With Brown Adipose Tissue (BAT)?

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Did you know that what we call “baby fat” could possibly hold the secret to weight loss? The proper name for “baby fat” is brown adipose tissue (BAT) or brown fat. Babies have brown fat to help keep them warm…

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  • Kenyata Gumbs
  • March 3, 2022
  • Herbs

Is Perilla Good for Weight Loss?

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Perilla (perilla frutescens) is a herb that is native to Asia and belongs to the mint family. This herb has many uses and is commonly used in Asian cuisine. It is one of 50 fundamental herbs used in traditional Chinese…

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  • Kenyata Gumbs
  • March 1, 2022
  • 2 Comments
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