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10 Best Medicinal Plants To Grow At Home

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In March 2020, in the early days of the Covid pandemic, searches for ‘echinacea’ reached an all-time high on Google. People were searching for other plants too including ‘elderberry’ and ‘turmeric’ in an effort to boost their immunity and protect…

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  • Kenyata Gumbs
  • July 16, 2023
  • Herbs

Where To Buy California Poppy Seeds

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If you’re wondering where to buy California poppy seeds online then I have some suggestions right on this page for you. The California poppy is the state flower of California. They can be found blooming natively in the wild all…

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  • Kenyata Gumbs
  • July 1, 2023
  • Product Reviews

Medicinal Garden Kit Review (Nicole Apelian)

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Growing your own medicinal garden in your backyard can help you to prioritize your health and well-being. Imagine having everything you need right at home to take care of common health problems like migraines, sleeplessness, inflammation, acid reflux and more.…

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  • Kenyata Gumbs
  • June 26, 2023
  • Diet

How Oleuropein Helps With Weight Loss

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Oleuropein is a phenolic compound found in the leaves, olive skin, flesh, seed and oil of the olive plant. The compound gives the olive it’s bitter taste. Olives are normally processed to remove oleuropein for consumption. In recent times, oleuropein…

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  • Kenyata Gumbs
  • May 11, 2022
  • Herbs

How Phellodendron Extract Helps With Weight Loss

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The Amur cork tree, (phellodendron amurense) is a tree that is native to eastern Asia, in particular countries like China (northeastern region), Korea, Japan and the Ussuri and Amur regions of Russia. Although planted in North America, it is considered…

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  • Kenyata Gumbs
  • April 14, 2022
  • Herbs

How White Korean Ginseng Can Help With Weight Loss

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White Korean ginseng, also known as panax ginseng is a plant that grows in the mountains of Eastern Asia. It is normally used in herbal medicine and is thought to have a lot of health benefits. It is called white…

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  • Kenyata Gumbs
  • April 13, 2022
  • Diet

How Quercetin Helps With Weight Loss

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Quercetin is a flavonoid, a phenolic compound high in antioxidants that are found in most plants. It is found in fruits, vegetables, herbs and derivative foods like tea, wine and cocoa powder. Foods rich in quercetin are usually very colorful.…

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  • Kenyata Gumbs
  • March 7, 2022
  • Diet

How Does Propolis Help You Lose Weight?

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Normally, when you think about bees, the first thing that comes to mind is honey. But bees produce more than just honey. Two other consumable substances that bees produce are royal jelly and propolis. In this article, I’m going to…

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  • Kenyata Gumbs
  • March 6, 2022
  • Herbs

Can Holy Basil Help You Lose Weight?

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Holy basil (ocimum sanctum) is a plant that is native to Southeast Asia. It is also known as tulsi and in India where it is highly revered, it is commonly used in Ayuverda, the traditional Indian medicine system. Users of…

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  • Kenyata Gumbs
  • March 5, 2022
  • Herbs

Does Kudzu Help With Weight Loss?

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As an invasive plant that eats everything in its path, the kudzu vine gets a bad reputation in North America. However, it is packed with nutrients with the root alone containing over 70 compounds and has a host of medicinal…

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  • Kenyata Gumbs
  • March 4, 2022
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Fit Green Vibes' content is for informational and educational purposes only. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

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