Kenyata Gumbs

Kenyata Gumbs

How Does Propolis Help You Lose Weight?

Propolis for Weight Loss featured image

Normally, when you think about bees, the first thing that comes to mind is honey. But bees produce more than just honey. Two other consumable substances that bees produce are royal jelly and propolis. In this article, I’m going to…

Can Holy Basil Help You Lose Weight?

Holy Basil for Weight Loss featured image

Holy basil (ocimum sanctum) is a plant that is native to Southeast Asia. It is also known as tulsi and in India where it is highly revered, it is commonly used in Ayuverda, the traditional Indian medicine system. Users of…

Does Kudzu Help With Weight Loss?

Kudzu root featured image

As an invasive plant that eats everything in its path, the kudzu vine gets a bad reputation in North America. However, it is packed with nutrients with the root alone containing over 70 compounds and has a host of medicinal…

Exipure Review – Is It Any Good?

Exipure Review featured image

There are all types of weight loss pills and supplements out there from prescription pills to natural dietary supplements. They all work in different ways and have varying degrees of effectiveness. Some have side effects and others have ingredients that…